I have found that simple practices…waking up and reading a poem, spending moments throughout the day in presence with nature, breathing techniques, ending the day lighting a candle, and expressing gratitude, are simple and incredibly nourishing.  

There are many ways we can take care of ourselves so that we have the energy to take care of others. The intention for these inspirations is to share nourishing content.  I will be posting beautiful words of poets, and photos from this amazing natural world.  I hope this online space will be one that serves as a peaceful, inspiring, and supportive place to visit.  I look forward to sharing goodness!

With gratitude, light, and love,  Jenn