“it is true that we are called to create a better world.
but we are first of all called to a more immediate and exalted task: that of creating our own lives.”
“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.”
“May you experience each day as a sacred gift woven around the heart of wonder.”
Welcome to the Nourish·Be·Love blog.
I have found that simple practices…waking up and reading a poem, spending moments throughout the day in presence with nature, breathing techniques (that I can do anywhere!), ending the day lighting a candle, and expressing gratitude, are simple and incredibly nourishing.
There are many ways we can take care of ourselves so that we have the energy to take care of others. The intention for this blog is to share nourishing content. I will be posting beautiful words of poets, photos from this amazing natural world, and instructional videos by great teachers. I hope this online space will be one that serves as a peaceful, inspiring, and supportive place to visit. I look forward to sharing goodness!
With gratitude, love, and light,
Jenn
